Turn downsizing stress into strength
Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.
Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.
Click read more for the full article.
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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84.3% Yes
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13.9% No
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1.9% Other - I'll share below!
Bowen Therapy for back pain
Many mothers suffer years of back pain. Often they tell me that they had pain during pregnancy and it never came right.
They carry their toddlers on their hip, contort their backs to get the baby in and out of the car seat, lift their toddlers 100 times a day.
And often they add a back injury or two over the years.
Bowen therapy can help with back pain.
It can help release the fascia, and allow for reduction of pain and increase of flexibility.
Its gentle approach often allows the pelvis to realign itself, taking pressure of muscles and reducing discomfort.
Are you a mother with back pain? Try Bowen, it might just be what you have been looking for. Contact me via phone, email, messenger, or just book your appointment directly online:
holistic-health-taranaki.au4.cliniko.com...
What's On: Rock n Roll Dance Lessons
Rock n Roll Dance Lessons
- New Plymouth Club
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