New Floor Based Restorative Flow Yoga Classes
Starting Tuesday 14th March from 10-11.30am
At Saxton's Netball Pavilion
Are you new to yoga or would like to return to a practice?
Is it challenging to stand for long periods?
Or do you just feel like a bit more self-nurturing?
This is the class for you!
Floor based restorative flow classes are breath-led and offered at a slower pace, modified to individual needs, including breathing practices and relaxations.
Gentle on our joints, the practice will support and develop strength around bones and joints while releasing tension and discomfort.
Deeply nurturing and healing class for every 'body' to rebalance and restore on all levels, physically, emotionally and mentally.
Suitable for all ages, abilities - no yoga experience is necessary.
Please let me know if you are interested in attending
Namaste,
Dru Yoga with Fiona
Ph 027 655 1223
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The Summer Kiwi Quiz is back by popular demand
Grab a copy of your local Stuff newspaper between 1 Jan - 28 Jan and participate in the Summer Kiwi Quiz! Test your knowledge, answer the daily New Zealand based questions, and find out how well you know our beautiful country!
Each correct answer will get you one entry into the draw to WIN 1 of 5 Ooni Karu 2 Portable Pizza Oven bundles, valued at $1024! Each bundle includes: an Ooni Karu 2 Multi-Fuel Portable Pizza Oven, Ooni Karu 2 Carry Cover, Ooni 12" Perforated Peel, Ooni Digital Infrared Thermometer and an Ooni Cookbook: Cooking with Ooni. The more answers you enter correctly, the higher your chance of winning. For more information and to submit your answers, click here
The Team at Stuff
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