Opening Up About the Pelvic Floor
Pelvic floor physiotherapist Danique Derksen from Proactive Healthcare is hosting an informative FREE workshop on the pelvic floor.
Are you...
...experiencing problems with laughing, jumping, or coughing?
...feeling pain during intercourse?
...a mum or mum-to-be?
...or just looking to learn more about your body?
Please book in, spaces are limited.
Email or phone Nelson Women's Centre to book in:
counselling@nelsonwc.org.nz or 03 546 7986
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.5% Yes! It's better to regift what I don't need
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21.5% No. It's the thought and effort that matters
FOUND BLACK RABBIT
In the Franklyn village back car park phone Louise 0276025945 probably some poor wee girls Christmas present. I have left out some lettuce and carrots and cucumber in 2 different spots so she doesn’t starve overnight and alerted the SPCA. She or he may need to be trapped. Until we sort this out you can count on me to keep her well fed.
Text or phone Louise 0276025945 or louisemarychaney1@gmail.com or email Ian found her and told me.
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