Fusion of Yoga~Pilates~Qigong + Yoga Nidra
Regular Wednesday class at 5:30 pm at Uplift Studio, 15 Vanguard Street, Nelson (entrance from the back of Float centre)
Bring a blanket and a cushion for Yoga Nidra at the end.
Anyone is welcome, it's a general level with a lower number of participants - more time and attention for each individual for modifications or adjustments. $18 casual or $75 for 5 sessions.
Come and get the feel of mindful movement ~ mind ~ breath connection.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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74.7% Yes! It's better to regift what I don't need
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25.3% No. It's the thought and effort that matters
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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