New Floor Based Restorative Flow Yoga Classes
Starting Tuesday 14th March from 10-11.30am
At Saxton's Netball Pavilion
Are you new to yoga or would like to return to a practice?
Is it challenging to stand for long periods?
Or do you just feel like a bit more self-nurturing?
This is the class for you!
Floor based restorative flow classes are breath-led and offered at a slower pace, modified to individual needs, including breathing practices and relaxations.
Gentle on our joints, the practice will support and develop strength around bones and joints while releasing tension and discomfort.
Deeply nurturing and healing class for every 'body' to rebalance and restore on all levels, physically, emotionally and mentally.
Suitable for all ages, abilities - no yoga experience is necessary.
Please let me know if you are interested in attending
Namaste,
Dru Yoga with Fiona
Ph 027 655 1223
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.2% Yes! It's better to regift what I don't need
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21.8% No. It's the thought and effort that matters
Happy Holidays! Start your new year with Taoist Tai Chi!
Short Introductory Taoist Tai Chi courses in January and February and new Introductory sessions in February and March.
Short courses: January Saturday 14 and Sunday 15, Saturday 21 and Sunday 22, 9.30-10.30am (4 hours) $20.
Please email nelson@taoisttaichi.org
or text 022 565 0935
for more information and to register:
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