Energy Body vs Food Body Yoga Workshop
Happy Monday neighbours!
Being new to New-Zealand, I wish to connect with yogis and yoginis of the area. I am a yoga coach from Canada with trainings from North America, Europe and Nepal. I am giving my second workshop in two weeks on Sunday April 2nd at Evolve Studio in Nelson, and would love to meet you there :)
The upcoming workshop will give participants the opportunity to move through yoga asanas with awareness, while calming the mind and restoring the “food body”. A variety of relaxation and meditation techniques will be introduced to awaken the “energy body” as well as information on how energy moves within and around us.
A vegetarian lunch by Soul Food is also included as we'll learn how to consciously eat it.
All levels welcome.
Namaste :)
Claudia-Sam
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
-
80.1% Yes! It's better to regift what I don't need
-
19.9% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Loading…
