Upgrade the Full Potential of Pilates
Are you currently practising Mat or Reformer Pilates? While it's great that you're engaging in Pilates, it's important to ask yourself if it's enough. By exploring the transformative advantages of full studio Pilates, you can unlock a whole new level of benefits surpassing those of Mat or Reformer Pilates. Despite the initial perception of expense, the investment in full studio Pilates offers unparalleled advantages that are well worth it.
At Upgrade Pilates, highly qualified teacher, Elaine Kwok provides personalised attention with a tailored program based on your needs and goals.
Access state-of-the-art equipment like the Reformer, Cadillac, Ladder Barrel and Wunda Chair for a well-rounded workout that enhances strength, flexibility, and posture. Embrace the mind-body connection and holistic well-being that Pilates offers, promoting mental clarity and stress reduction. Don't settle for Mat or Reformer Pilates alone when you can have a comprehensive Pilates journey.
Join us at Upgrade Pilates for private sessions or Open Studio classes in Redwood Valley or online. Buy an Upgrade Pack for $180 by contacting Elaine at info@upgradepilates.co or call +64 (0)27 9498901. Elevate your body and mind today!
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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42.9% Yes
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31% Maybe?
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26.1% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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