Nutrition and Cooking Classes for Elderly People
In association with the Nutrition Foundation and the generous support of the Nelson City Council we are holding another 4 week block of classes starting Nov 3rd. Each class is 3 hours long and consists of a nutrition talk (meal planning, reading and understanding food labels, stretching your budget, etc) Followed by a demonstration by your tutor and then you will cook the same recipe. We sit down to eat together and after cleaning up, depart for home.
This is also an opportunity to get to know more people and after the classes we may meet up in a local cafe. Please see details in the flyer.
Please note these classes are aimed at people who lack motivation to cook for themselves and need more confidence and skills in the kitchen. Sorry, it is NOT for people looking for more ideas for their cooking repetoire. The course includes fairly basic recipes from a 50 page recipe booklet that you will take home.
Want more info? Contact Sally Rees directly.
Wheel barrow
Hey has anyone got a wheel barrow laying around they'd be keen to part with?
Just for picking up horse poop!!
Double glazing winter chills
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Contact Chris on 02164 2428 or vist my website www.soutar...
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
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