***Yoga Step by Step Guide Book***
A step-by-step guide to the Iyengar method of yoga for relaxation, health and well-being.
This graphic guide book in colour has many practical aspects including a ten-week course and Asanas (postures) for common problems.
The book has 96-pages including the Index.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.1% Yes
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46.9% No
DVD player
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🐟 Spot something fishy in Nelson-Tasman?
DOC needs your help! Two boats have been spotted showing unusual and suspicious behaviour in our marine reserves.
A new Coastwatch group—made up of government agencies and local residents—is keeping a closer eye on our waters, but more eyes mean better protection.
Can you help identify these two boats? Your tip could help protect our marine life!
We want to know: How can we, as locals, help protect our waters?
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