Cook a Heart Healthy Meal Today!
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Poll: Have you had a chance to gorge yourself on your summer berries?
🍓 The Press has reported on some great news for Nelson!
Even with the unpredictable spring weather, this year’s strawberry crop is looking amazing — one of the biggest harvests in the past five to six years!
Have you had a chance to dive into those juicy summer berries yet? 😋
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62.5% YES!
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12.5% Not yet
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25% Strawberries are not my favourite
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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