Live Life to the Full – a weekly personal growth group for women
Live a rich and fulfilling life by building your capacity and developing your ability to respond effectively to old situations or new challenges.
Led by Ali Watersong
Day: Thursdays
Time: 10.00am – 12.30pm
Dates: October 20th, 27th, November 3rd and 10th
This weekly course will help you to:
• Gain deeper self-awareness and understand yourself better by learning what motivates your behaviour
• Empower yourself and discover new ways to act in the here-and-now
• Overcome the obstacles and challenges to living your life with
freedom, vitality and authenticity
• Build on your strengths and learn how to support yourself
emotionally
• Find your unique path and create the life you want
• Have more confidence and feel better about yourself
• Get on better with others and learn to express your feelings in a constructive way in a safe environment
• Develop the roles required to fulfil goals in work, study,
interpersonal relationships and personal well-being.
We will use psychodrama to explore themes relevant to you and the group. Psychodrama is an enlivening action group method where you can gain new perspectives and insights by setting out scenes from your life using things and other people. It will assist you to develop your spontaneity and creativity in all areas of your life.
No acting experience is required.
Venue: The Nelson Women's Centre
44 Trafalgar St
Cost: $40.00 (can be paid @ $10.00/week)
Enrolments: 03 546 7986
Weekly Psychodrama at Women's Centre 4th tern 2022.docx Download View
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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21.5% Yes - but I rarely stick to them
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68.1% Nah - not for me
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.8% Yes! It's better to regift what I don't need
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21.2% No. It's the thought and effort that matters
Poll: Have you had a chance to gorge yourself on your summer berries?
🍓 The Press has reported on some great news for Nelson!
Even with the unpredictable spring weather, this year’s strawberry crop is looking amazing — one of the biggest harvests in the past five to six years!
Have you had a chance to dive into those juicy summer berries yet? 😋
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61.5% YES!
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23.1% Not yet
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15.4% Strawberries are not my favourite
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