DRU Yoga classes with Monique
Hi All, If you want to strengthen your body, relax your mind and open your heart? Come over the bridge at Trafalgar Street. See added document for more info.
This kind of yoga is suitable for all ages and abilities for experienced and new beginners to yoga.
Breath-led flowing movements, sequences, and postures, are proven to ease physical discomfort and relieve stress.
Balance, harmonize, energize, and empower yourself.
Create some more ' ME TIME' and come over the bridge.
Bring a friend, and enjoy life to the fullest. Together makes it for some of us easier, so why not. Hope to see you soon.
See the time and info on the attachment. Warm greetings Monique
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Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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