Cooking Classes for Seniors
Are you finding it hard to get up and feed yourself a good meal, lacking the confidence to make good food and needing some more skills in the kitchen ?
If this sounds like you, perhaps you would like to consider attending our FREE cooking classes starting this Thursday, 25th Feb. They run for 4 weeks and each session is 3 hours long.
During this time you learn about nutrition, meal planning, portion size, food labelling, good food practices and even more. You'll see me demo one of the recipes and then you will make a couple. We then sit down as a group and enjoy lunch. All that for FREE!
You will take home a 50 page recipe booklet to try all the new recipes.
Details of location and times on the poster attached. We need 4 more people to make the numbers up to 12.
πΏ n8tidy β Week #5 Garden Clean-Up Giveaway!
Comment βIβm in!β to enter β Winner drawn each Wednesday
Hi neighbours! π
Welcome to Week 5 of our new community giveaway!
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
π¬ Comment βIβm in!β below to enter
π
Entries close Wednesday at 6 pm
π² Draw will take place Wednesday evening
5οΈβ£ Minimum 5 participants required
π
Current n8tidy customers cannot participate
π You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone β and thanks for supporting local! πΏπ
Fred - n8tidy
www.n8tidy.co.nz...
Neighbourhood Challenge: Who Can Crack This One? βοΈβπ₯β
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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