Next Beginners Yoga Course
If you are interested in starting Yoga, then this course will stand you in good stead for future classes.
During the 6 weeks you will learn everything you need to in order to have a safe, fun and enjoyable practice. You will learn how to modify your practice to accommodate any injuries that you may have by using various props (blankets, blocks, bolsters and straps) to support your body as required.
Please feel free to contact me: www.juliestephensyoga.co.nz... if you have any queries.
The next course will be starting on the 5th of October at the Prajna Tree, Wakatu Car Park, Nelson.
Cost for 6wks is $75. In order to secure your spot, payment must be made by the 28th of September.
I look forward to seeing you there.
Happy Holidays! Start your new year with Taoist Tai Chi!
Short Introductory Taoist Tai Chi courses in January and February and new Introductory sessions in February and March.
Short courses: January Saturday 14 and Sunday 15, Saturday 21 and Sunday 22, 9.30-10.30am (4 hours) $20.
Please email nelson@taoisttaichi.org
or text 022 565 0935
for more information and to register:
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
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What’s your take on asking for a receipt if a gift doesn’t fit?
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76.9% Yes! It's better to regift what I don't need
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23.1% No. It's the thought and effort that matters
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