New Yoga Classes at the Wellness Movement Studios.
We have officially opened the doors to the Wellness Movement Studios at 121 Trafalgar St (entrance on New St, upstairs).
I will be teaching 9.30am - 10.30am Core class and a 5.15pm - 6.30pm Vinyasa Flow tomorrow (Wednesday).
Monday I will be teaching 9.30-10.45am Deep Stretch and 5.15-6.15pm Power Hour.
Bring a mat if you have one, otherwise we have some there. Check out my website for more information on up and coming yoga events, workshops, classes etc - www.juliestephensyoga.co.nz...
Costs per class: $16 for a 75min/90min class.
$14 for a 60min class and $140 for a 10 pass (valid for 3 mths).
Don't forget my kids class at the Masonic Hall on fridays at 4pm.
Thanks and see you in class :)
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.2% Yes! It's better to regift what I don't need
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21.8% No. It's the thought and effort that matters
Happy Holidays! Start your new year with Taoist Tai Chi!
Short Introductory Taoist Tai Chi courses in January and February and new Introductory sessions in February and March.
Short courses: January Saturday 14 and Sunday 15, Saturday 21 and Sunday 22, 9.30-10.30am (4 hours) $20.
Please email nelson@taoisttaichi.org
or text 022 565 0935
for more information and to register:
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