Mindful colouring has been proven to help reduce stress and anxiety and induce a meditative-like state in adults too.
Help scribble your worries away with this free community-inspired colouring sheet to give your brain a creative boost.
Halloween is coming up on October 31, and there'll be lots of spooktacular-ly dressed trick or treaters around the neighbourhood!
Are you looking forward to seeing them? Will you be celebrating Halloween?
10.1% I love it - one of my favorite times of the year10.1% Complete
1.3% I use it as an excuse to dress up!1.3% Complete
22.3% Hate it - we shouldn't celebrate evil and darkness22.3% Complete
40.2% It's a nuisance - I won't be answering the door on the night40.2% Complete
26% It's just like any other day for me26% Complete
We look forward to seeing you this week.