PICKLEBALL...The fun easy way to exercise
Come along and have Fun playing Pickleball At Pettigrew Arena on Thursdays 10am - noon
PICKLEBALL is the fastest growing sport in the World.....So what is this game with the funny name?? Its a paddle sport created for a wide range of ages, athletic abilities and fitness levels.. The rules are simple and the game is easy for beginners to learn, ideally suited to seniors who want some fun exercise and social interaction or teenagers who are not really "sporty" For those who are ex Tennis, Squash or Badminton players, Pickleball is easier on your body but can still develop into a quick, fast-paced, competitive game. Pickleball has many health benefits as well, such as increased mood and overall mental health, you burn calories, and fewer injuries occur due to the low-impact nature of the game. Pickleball specifically works on balance and agility, while offering the same benefits of other regular exercise such as reducing your risk of heart attack and chronic disease, toning your muscles and increasing your energy. “The best thing about Pickleball is that it provides socialization and activity at the same time.
The Basics
A fun sport that combines many elements of tennis, badminton and ping-pong.
Played both indoors or outdoors on a badminton-sized court and a slightly modified tennis net.
Played with a paddle and a plastic ball with holes.
Played as doubles, singles and even triples.
Check out our FB page "PIckleball Hawkes Bay" or watch this short (10min) video below which shows the benefits of Pickleball for any age.
www.youtube.com......
Pickleball flyer for Taradale area A4 Portrait.pdf Download View
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
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Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
POTTING MIX QUALITY
If, like me, you are an experienced and avid gardener you know how frustrating it is when those beautiful seedlings recently purchased fail to thrive. Have you ever considered it may not be your fault, you've done all the right things but it may be the new bag of potting mix you bought to plant them in . Have you ever complained to the garden centre? My recent experience showed the blatantly obvious difference between brands. The recently purchased product was nothing more than raw compost, whereas the previous product was a good mix and made the plants thrive. I was the only one to complain, there could not possibly be a problem with the product as they sell pallet loads of it........ Your comments would be appreciated.
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