Falling over isn’t part of the aging process
It’s ‘April Falls’ this month, and we’re raising awareness of preventing falls. We want to help you stay on your feet and living the life you want to live.
As we age, the risk of having a fall increases. Those over the age of 65 have a 1 in 3 chance of having a fall and those over 80 it’s 1 in 2.
Having a fall can be devastating and can often result in a broken bone, which is painful and can take a long time to heal stopping us from doing the things we love.
The good news is that many falls are preventable. A new movement called Live Stronger for Longer aims to help reduce the risk of having a fall so we can live an independent and active life.
Having good strength and balance is key to staying on your feet. You can find approved community strength and balance classes in your area and practical information, advice, and resources on reducing the risk of falls.
Live Stronger for Longer and join the movement today.
Proudly brought to you by ACC, HQSC, MOH and your local community health providers.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.2% Yes
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32.6% Maybe?
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26.2% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73% We work hard, we deserve a break!
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15.9% Hmm, maybe?
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11.1% Yes!
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