Re: Low carbohydrate, high fat diet????
Ever wondered what a healthy diet looks like? One that's lower in carbohydrate but higher in fat? Come along and hear Professor Grant Schofield at Classic Flyers on Monday 27th November, 3pm. This event is not just for people at risk of or living with diabetes, and could change your life! Details attached.
Call our INFOLine for more details 07 571 3422
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72% We work hard, we deserve a break!
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16.3% Hmm, maybe?
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11.8% Yes!
Don’t Let Your Mattress Turn Into a Moving Monster!
Hey neighbours,
Moving house? Don’t wrestle with your mattress like it’s a wild animal! Big, awkward, and easy to damage, it needs a little strategy - and maybe a friend or two.
Top tips to move like a pro:
1. Measure & clear your path - no doorway dramas.
2. Grab a buddy - teamwork makes it a breeze.
3. Lift smart - bend your knees, not your back!
4. Wrap it up - blankets, plastic, or cardboard protect it along the way.
Want all the expert hacks? Check out: beds4u.co.nz...
P.S. If it’s time for a new mattress, our Boxing Day sale is the perfect excuse to upgrade your sleep while you move!
Find your nearest store: beds4u.co.nz...
See our current deals: beds4u.co.nz...
Happy moving, neighbours! Here’s to a smooth move and many nights of comfy sleep in your new home.
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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