A Little Spine Care Goes a Long Way — Here’s How
Hey Neighbours!
Waking up with a stiff or achy back lately? You’re not alone — and the good news is, a few simple changes can make a big difference!
Your spine works hard every single day, so giving it the right support (especially while you sleep!) helps you stay active, pain-free, and full of energy. From choosing the right mattress to improving your posture, small tweaks can go a long way toward a healthier back.
We’ve shared some easy, practical tips to help you care for your spine and enjoy better sleep — check them out here: beds4u.co.nz...
Here’s to happier mornings, healthier backs, and feeling your best every day, neighbours!
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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SHOP LOCAL THIS XMAS - FARMERS MARKET SOLWAY SHOWGROUNDS MASTERTON
Come along to our Farmers Market & Crafts held EVERY Saturday Rain or Shine
YES we are open on the 27th December 2025
BRING YOUR FAMILY AND FRIENDS ALONG FOR MORNING TEA AND COFFEE, AND HAVE A BROWSE AROUND OUR WONDERFUL MARKET
HOT OFF THE PRESS:
DANIEL’S SPUDS are back at the market this week. Agria potatoes freshly dug this week.
And of course, there is always lots on offer: Hot Food, fresh Coffee, Fresh Vege stall, Yummy Honey, fresh bread to name just a few.
We have a fabulous array of creative gifts on display and available for purchase.
Don’t miss the awesome Paua art, wooden toys, embroidered tea towels, olive oil, Crocheted toys, woollen items to mention just a few
We even have live music to get your toes tapping and we are always ready for a friendly chat. For a great day out or an early morning visit we have something for everyone.
We have a new Facebook page:
Wairarapa Farmers Market 2025 - have a look and view our newsletter for this week.
We also have a Eftpos terminal where you can access cash for your Farmers Market purchases. Come and have a look, I’m sure you will be pleasantly surprised.
Look forward to seeing you.
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