Tradies: Tips for a healthy spine
As a tradie, you probably don’t realise the stress your body endures on a daily basis because you’re used to getting on with the job, right? Do yourself a favour - stop and take a moment to appreciate how hard your body is working. It lifts, twists, pulls, carries and bends all day long! The thing is, we can’t replace our spines like we can a rusty pipe, but we can take steps to look after ourselves to ensure our spine is as healthy as possible.
We have put together 7 tips on what to do in order to minimize the impact of your work stresses and avoid possible back injuries.
Click on the link below to learn more!
thechiro.co.nz...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78% Yes! It's better to regift what I don't need
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22% No. It's the thought and effort that matters
Speed limits around NaeNae
Hi Neighbors, Just a heads up, I have just received a $170 fine for driving at 50km on Rata Street Naenae on a SUNDAY Morning. I wrote to NZTA pointing out and sending in a photo of sign stating that it was 30km on school days between those hours, but they said that the whole of Rata Street and some surrounding streets are 30km 24/7 and have been for over a year. Did I miss this been advised by council? Always good to be informed. Merry Christmas to all
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