Above the line or below the line? And What's On?

Helen from Helen Jackson's Trilogy of Healthy Living

Hey Neighbours

Have you heard of the concept of Above the Line and Below the Line? Once I got my head around it it made a huge impact on how I live my life and the results I'm experiencing. Check it out in my blog if you're interested.
www.trilogynz.com...

Are you looking for some healthy active lifestyle activities to get involved in and get in the best shape of your life? Lose body fat? Gain energy? Yes? Then check out what we have coming up:

6 Week Community Weight Loss Challenge - CASH PRIZES AVAILABLE!!!

If you listen hard enough you'll hear people talking about losing weight and/or how tired they are. Why not get you friends/family/work colleagues together and check out our 6 Week Community Weight Loss Challenge. www.trilogynz.com...

If you looking for a fun way to get your body moving - maybe you're just starting out or maybe you want to get some fun happening then check out our Fit Clubs and Swiss Ball Cardio Drumming sessions.
www.trilogynz.com...
www.trilogynz.com...

Some of our complementary activities include Tanita Body Composition Scans (find out your body fat, muscle mass, hydration levels, visceral fat number and metabolic age) and Hands on Pamper Party.
www.trilogynz.com...
www.trilogynz.com...

If you like Facebook then go ahead and like my page and stay up to date with all the fun things happening there.
www.facebook.com...

And....we are working on something really exciting to help people live a life of health and wellness. Stay tuned :-)

Have an awesome week!!
Yours in Health & Wellness
Helen