If you're hurting, the world stops and I listen
One of The Four Horsemen is defensiveness, which is an attempt to ward off a perceived attack.
“It’s not my fault that we’re always late.”
When we feel accused unjustly, we fish for excuses so that our partner will back off. Unfortunately, this strategy isn't very effective.
That's because defensiveness is really a way of blaming your partner. You’re saying, in effect, “The problem isn’t me, it’s you.”
Instead, take responsibility for your words or actions that upset your partner. This opens the door to repair and reconnection.
“Well, you’re right. Part of this is my fault – I need to do a better job managing my time.”
Couples who are successful adopt the motto that, "If you’re hurting, the world stops and I listen. I’m with you."
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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