2821 days ago

My top 5 tips for achieving your goals

Helen from Helen Jackson's Trilogy of Healthy Living

Sometimes it's hard to achieve our goals, especially when it comes to health and wellness. A lot of excuses can get in the way such as "I don't have time" or "it's too expensive" which are just two of the excuses I hear a lot.

But I believe it's about priorities and learning to say no so that you can look after yourself.

I wrote this blog about what I think some of the important components of achieving goals are.

I hope you like it and please feel free to comment below with your top tip.

www.trilogynz.com...

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