Paula Brady Personal Trainer/Ladies Boot Camp
Get fit, tone up and have FUN! All fitness levels, all ages, Ladies Boot-camp. Training with Paula is more than just weight-loss, toning up or transforming your body. It's creating a new lifestyle which brings confidence, happiness, and strength within.
- Build confidence.
- Get more energy
- Lose weight, tone up, feel amazing
When: 6am Tues/Thursday
Where: Waiwhetu Fitness Centre, Lower Hutt
Phone: 0273883542
FB: www.facebook.com/Paulabradypersonaltrainer
- Finalist in the New Zealand Exercise Industry Awards for 3 categories
- Certified by the New Zealand Institute of Sport
- REPS – NZ Register of Exercise Professionals
- NZ Ambassador and Sponsored athlete for Body Rock.tv
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.8% Yes! It's better to regift what I don't need
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21.2% No. It's the thought and effort that matters
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