A little movement can really help
If you’re over 65, a little movement goes a long way. There are many benefits to staying active, perhaps most importantly it will help you maintain your strength and balance, to keep you steady and reduce the risk of falls. Live Stronger for Longer have strength and balance classes designed especially for those over 65.
They're fun, social and affordable. Visit livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.1% We work hard, we deserve a break!
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16.2% Hmm, maybe?
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10.7% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Celebrate in Style: Craft Your Own Decor with Testpots
Create handcrafted celebrations using Resene testpots. Find out how to create your own with these easy step by step instructions.
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