Mental Health + Well-Being - September 1st to 30th š§ šø
1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives. When they do, letās make sure they donāt have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, donāt forget you can call or text 1737 anytime for FREE support from a trained counsellor.
This month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (21 - 27 September).
However you choose to take part, make sure to tag us in your posts + use the following hashtag so we can see how youāre cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new āDecember bonusesā or ābenefit increasesā
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to āexuberanceā? š„
In The Postās opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, weāre āallergic to exuberance.ā
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps itās worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.3% Yes
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32.8% Maybe?
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25.9% No
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? āļøš„
Thereās growing debate about whether New Zealandās extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now itās your turn. Whatās your take? š¤
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73.2% We work hard, we deserve a break!
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15.8% Hmm, maybe?
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11% Yes!
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