The CSIRO Low-Carb Diet Quick & Easy (book)
The CSIRO Low-Carb Diet Quick & Easy (book)
Grant Brinkworth, Pennie Taylor
Macmillan Publishers Australia, 2019
Large format, soft cover, 256 pages, excellent condition
BOOK 3 OF THE CSIRO LOW-CARB DIET
The CSIRO Low-Carb Diet has proved phenomenally successful in helping people lose weight and transform their health through a low-carb eating plan in combination with regular exercise.
This new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle.
It includes: * an update on the science * answers to all your FAQs * two weekly meal plans with shopping lists * plenty of ideas for meal builders, drinks and snacks.
Books 1 & 2 also available
Learning to Draw
If you’ve always wanted to learn to draw but never knew where to start, this beginners drawing workshops is the perfect place to begin. Using pencil, charcoal, graphite and oil pastels, you’ll learn beginner-friendly techniques that make drawing feel simple, relaxing and achievable.
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Book now at - www.artsforhealth.co.nz...
Creative Spaces for Tweens
Support your child’s growth and well being with our tweens art therapy sessions. Designed for 9–12-year-olds, including home-schooled children or those finding school challenging, these sessions provide a safe, supportive space to explore creativity, express emotions, and build confidence. Through fun, hands-on activities and guided skill-building, our tweens art therapy helps young people develop resilience, social connection, and self-expression.
Whether your child is not currently attending school or simply needs a peaceful, encouraging environment, tweens art therapy offers meaningful experiences that promote growth, friendship, and well being. Join us and help your child thrive in a welcoming, supportive space with tweens art therapy.
Book now at www.artsforhealth.co.nz...
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