Mindfulness Art Therapy for Adults
Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.
Starts Wednesday 12th February - 2nd April
9.30am - 11.30am, 8x weeks - $165
Book here - artsforhealth.co.nz
Watercolour Art Class
Discover watercolour painting in a relaxed, supportive watercolour class designed for beginners and returning artists. These sessions will guide you through paint and watercolour control, colour mixing, washes, composition and perspective.
Each watercolour class will help you to develop new technical skills, become more confident in this medium, and increase your understanding of paint, walking away with a toolbox of new skills by the end of the term. This is a small class of 8 people only to allow plenty of tutor access.
Tuesdays - 3rd February - 24th March or
Fridays - 30th January - 27th March
Book now at - www.artsforhealth.co.nz...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78% Yes! It's better to regift what I don't need
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22% No. It's the thought and effort that matters
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