Adults Mindfulness Arts Therapy Thursday
Embark on a transformative journey through 10 sessions of Mindfulness Art Therapy this term.
Tailored for adults seeking a sanctuary for creative introspection, these sessions provide a nurturing environment for self-expression.
Explore a diverse array of mediums, from sculpting to painting and symbolic play, as you delve into the depths of your creativity.
Previous participants have reported a heightened capacity to confront personal challenges, appreciating the invaluable respite from their daily routines. They found solace and inspiration within the supportive atmosphere of our Hamilton art workshop.
All materials are provided as part of your enrollment fee. Group sizes are kept ranging from 6 to 8 individuals, ensuring a conducive environment for meaningful exploration.
Term 2 consists of 10 sessions
Starts Thursday 2nd May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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84.3% Yes
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13.7% No
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2% Other - I'll share below!
What did you make of Finau's tackle in Friday's game?
Samipeni Finau admits he heard all the outrage over his latest massive hit, but the Chiefs enforcer could not care less, and is backing his technique to continue to smash pesky No 10s.
Debate swirled over the weekend in the wake of Finau’s crunching tackle on Waratahs first-five Tane Edmed in the third minute of the Chiefs’ Super Rugby Pacific win in Sydney last Friday.
Have you checked out the tiger cubs?
They’re furry, stripy and, now they’re growing at the rate of 1kg a week, won’t be babies for much longer.
Twin tiger cubs have become the core of attraction at Hamilton Zoo as visitors cannot get enough of the fluffy spurt of energy.