Discover the Healing Power of Nutrient Infusion: 60 Healing Recipes
Discover the Healing Power of Nutrient Infusion: 60 Healing Recipes
Hardback, 212 pages, excellent condition.
Nutrient infusion happens when you pulverize fruit and vegetables, skins seeds and nuts to mine vital ingredients and unleash essential vitamins and minerals from your everyday food. When you break down the cell walls of your food, you make nutrients more readily available for absorption and infusion into your body. With Nutrient Infusion you can make the most delicious, potent, nutrient packed superfoods you have ever tasted.
You retain 100 percent of the fibre, vitamins and minerals to build strong bones, healthy organs and vigorous cells, and naturally power your body and mind.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.8% Yes - but I rarely stick to them
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68.7% Nah - not for me
Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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