Spice up your winter
When it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?
From the fiery kick of chilli to the sweet warmth of cinnamon, each spice brings not only flavour but also a host of nutrients and healing properties to our winter dishes. So, whether you're sipping on mulled wine, indulging in gingerbread, or savouring a hearty stew, every bite promises to not just please your palate but also contribute to your overall wellbeing.
Click read more for the full story.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.3% Yes! New Year, New Me
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20.2% Yes - but I rarely stick to them
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69.4% Nah - not for me
Journey Through Art
Designed for people of all abilities, including those living with disabilities, this class encourages creativity, self-expression, and the joy of making art. Whether you’re just getting started or looking for fresh inspiration, you’ll have the freedom to experiment, discover what you love, and develop your artistic style and art skills in a tutored class.
Come and explore, create amazing art, and meet new people. Support people are welcome.
Book now at - www.artsforhealth.co.nz...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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