Adults Mindfulness Arts Therapy Thursdays
Embark on a transformative journey through 10 sessions of Mindfulness Art Therapy this term.
Tailored for adults seeking a sanctuary for creative introspection, these sessions provide a nurturing environment for self-expression.
Explore a diverse array of mediums, from sculpting to painting and symbolic play, as you delve into the depths of your creativity.
Previous participants have reported a heightened capacity to confront personal challenges, appreciating the invaluable respite from their daily routines. They found solace and inspiration within the supportive atmosphere of our Hamilton art workshop.
All materials are provided as part of your enrollment fee. Group sizes are kept ranging from 6 to 8 individuals, ensuring a conducive environment for meaningful exploration.
Term 2 consists of 10 sessions
Starts Thursday 2nd May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
-
73.8% We work hard, we deserve a break!
-
16.2% Hmm, maybe?
-
9.9% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
What are some of your Festive Tips?
We’re gathering the community’s very best festive tips, to-dos, and treasured traditions all in one cheerful place!
🎄 Got a shortcut that saves your sanity?
🎄 A recipe that must make an appearance every year?
🎄 Or a clever idea that makes the holidays smoother, warmer, or a whole lot more magical?
🎄 Got a time-saving holiday hack?
🎄 A tradition that fills your home with cheer?
🎄 Or a crafty idea that turns simple moments into magical memories?
Share your festive wisdom with your neighbours and help make this season brighter for everyone!
Loading…
