Adults Arts Therapy Wednesdays
Indulge in a series of 10 enriching sessions of Mindfulness Arts Therapy workshops this term.
Designed for adults, these unique workshops invite you to embrace your playful and creative side, fostering emotional well-being, self-discovery, and resilience in a supportive and enjoyable environment.
These workshops allow you to engage with a variety of artistic modalities to navigate your emotional landscape, articulate your innermost feelings, and forge connections within a community of peers.
There is an opportunity to share your experiences within the group should you choose.
All materials are provided as part of your fee. Group sizes are limited to 6-8 people at our Hamilton art workshop
Term 2 consists of 10 sessions
Starts Wednesday 1st May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.3% Yes! New Year, New Me
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20.3% Yes - but I rarely stick to them
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69.3% Nah - not for me
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Send us your tricky puzzles!
Journey Through Art
Designed for people of all abilities, including those living with disabilities, this class encourages creativity, self-expression, and the joy of making art. Whether you’re just getting started or looking for fresh inspiration, you’ll have the freedom to experiment, discover what you love, and develop your artistic style and art skills in a tutored class.
Come and explore, create amazing art, and meet new people. Support people are welcome.
Book now at - www.artsforhealth.co.nz...
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