Addictive Eaters Anonymous
Freed from food and exercise
I've had an eating problem as long as I can remember. I would steal food, and money to get food. I was ashamed and had no idea why I did it. As a teenager, I didn't want to be overweight, so I tried to eat healthily at first and then tried to eat as little as possible. I also exercised to control my weight. All these things stopped working by the time I was twenty-one years old.
The constant thinking about food and losing weight made me ring for help from a Twelve Step recovery group. I found people that I knew had a solution for me. I tackled the programme – meetings, a food plan, the Steps, a sponsor and service – through hard work and trying to do it perfectly.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9% Yes! New Year, New Me
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21.9% Yes - but I rarely stick to them
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69.1% Nah - not for me
Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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