EarthDiverse: drop in Mindfulness Meditation sessions in the Hamilton CBD
Kia ora! Busy work day in the Hamilton CBD? Feeling stressed out and need a quick recharge? Come join EarthDiverse for its regular drop-in Mindfulness Meditation sessions each Wednesday from 1:00-2:00pm on a drop-in basis each week during school terms. Come when you can and no prior registration is needed. These sessions are offered for a koha each time you come. Sessions begin now and are offered each Term and continue through to the last session this year on Wed 6 December.
EarthDiverse is located at 401 Anglesea Street, 1st Floor, entrance on the left side of the building. Hope to see you for a stress-break soon!
Journey Through Art
Designed for people of all abilities, including those living with disabilities, this class encourages creativity, self-expression, and the joy of making art. Whether you’re just getting started or looking for fresh inspiration, you’ll have the freedom to experiment, discover what you love, and develop your artistic style and art skills in a tutored class.
Come and explore, create amazing art, and meet new people. Support people are welcome.
Book now at - www.artsforhealth.co.nz...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
-
73.2% We work hard, we deserve a break!
-
16% Hmm, maybe?
-
10.8% Yes!
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
Book now at www.artsforhealth.co.nz...
Loading…
