Adults Mindfulness Art Therapy
Discover a creative treat for yourself with our Mindfulness Arts Therapy workshops for adults.
This unique program offers an innovative approach to enhancing emotional wellbeing through arts therapy and a playful exploration of self-discovery, personal growth, and emotional resilience.
Step out of your comfort zone in a safe and nurturing environment while uncovering more about yourself.
Our workshops are limited to a small group of six participants and are expertly facilitated by our arts therapist.
Term 3 goes for 10 sessions, starting
19th July Wednesdays 9.30am - 11.30am
or
20th July Thursdays 9.30am - 11.30am
Poll: Are you a confident swimmer?
Hamilton’s Dianne June always regretted not learning how to swim and she doesn’t want others missing out on the important life skill so she’s making a substantial donation to Stuff’s safe swimming campaign.
Stuff, supported by the Waikato Times, with backing from Water Safety New Zealand, launched its safe swimming campaign in October.
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0% Yes
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0% I'm OK
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0% No
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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73.3% We work hard, we deserve a break!
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15.9% Hmm, maybe?
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10.8% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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