10 Reasons You Feel Old and Get Fat... (book)
10 Reasons You Feel Old and Get Fat...: And How YOU Can Stay Young, Slim, and Happy!
by Frank Lipman
Paperback, 378 pages. 2016. Excellent condition.
Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety.
But the real obstacle for most of us isn't age--it's loss of function. Our bodies are perfectly capable of remaining slim and vigorous, and our brains can absolutely stay clear and sharp--if we give them what they need.
Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
41.3% Yes
-
32.8% Maybe?
-
25.9% No
Giant tui takes flight on Te Awa River Ride Art Trail
Spotting a tui is usually enough to make anyone pause what they are doing to behold its beauty - but this one will definitely stop you in your tracks.
The tracks in this case are on the Te Awa River Ride, the new cycle and walking trail that runs alongside the Waikato River. A section of the route, between central Cambridge and the Grassroots Trust Velodrome, is in the process of becoming a grand outdoor art gallery.
Loading…
