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Monica Palmer is happy to be alive.
The 41-year-old Te Kūiti solo mum is living life day-by-day, despite having just one arm.
Waikato people are getting fatter, sadder and poorer according to a long-term study of the region’s progress indicators.
The Waikato Progress Indicators - Tupuranga Waikato report has found just 31% of people in 2024 reported being physically active on five or more days in the past week - down… View moreWaikato people are getting fatter, sadder and poorer according to a long-term study of the region’s progress indicators.
The Waikato Progress Indicators - Tupuranga Waikato report has found just 31% of people in 2024 reported being physically active on five or more days in the past week - down from 61% in 2006.
What do you think, does this reflect what you're seeing? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
Are you an artist wanting fresh feedback and new ideas? Our art critique event is a supportive space where creatives bring their work, share openly, and receive constructive insights. Guided by facilitators, each session focuses on colour, composition, technique, and meaning – helping you refine … View moreAre you an artist wanting fresh feedback and new ideas? Our art critique event is a supportive space where creatives bring their work, share openly, and receive constructive insights. Guided by facilitators, each session focuses on colour, composition, technique, and meaning – helping you refine your practice and gain confidence.
This is a chance to:
- Receive thoughtful feedback on your artwork
- Explore how others see your creative ideas
- Connect with the Hamilton art community
- Grow your skills in a supportive environment
Bring along one piece (finished or in progress, physical or digital) and join us for this exciting first Hamilton art critique session at Arts for Health.
When: Friday 12 September, 12.30pm – 2.30pm
Where: Arts for Health, 2 Seddon Road, Frankton, Hamilton
Cost: Pay on the day, $5
Limited spaces
Save your space at www.artsforhealth.co.nz...
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range… View moreDiscover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book your art therapy class now and take some well-deserved time for yourself!
Starts Wednesday 8th October - 26th November 9:30am - 11:30am,
with Arts Therapist Scarlett Jeong $185
Join at www.artsforhealth.co.nz...
AEA: Frequently Asked Questions
1. What can I do if I am worried about my eating?
Ask for help. Whatever your problem with food, Addictive Eaters Anonymous can help.
2. What is Addictive Eaters Anonymous?
Addictive Eaters Anonymous is a Twelve Step fellowship based on Alcoholics Anonymous. … View moreAEA: Frequently Asked Questions
1. What can I do if I am worried about my eating?
Ask for help. Whatever your problem with food, Addictive Eaters Anonymous can help.
2. What is Addictive Eaters Anonymous?
Addictive Eaters Anonymous is a Twelve Step fellowship based on Alcoholics Anonymous. Through working the AEA Twelve Step Programme, members have found several decades of recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.
We’ve worked our way through our usual batch of The Press puzzles … so now the Neighbourly Team are on the lookout for fresh challenges to keep our brains buzzing 🧠✨
We want to know: When you have a spare moment, what brain-boosting games, puzzles or activities do you reach for?
… View moreWe’ve worked our way through our usual batch of The Press puzzles … so now the Neighbourly Team are on the lookout for fresh challenges to keep our brains buzzing 🧠✨
We want to know: When you have a spare moment, what brain-boosting games, puzzles or activities do you reach for?
Inspire us in the comments below ...
The treatment for someone’s serious illness can begin with the kind donation of
plasma from a New Zealander. Donated plasma can help treat up to 50 different
illnesses including cancer, kidney disease and severe burns, and make up to 11
life-saving products. It’s a precious gift to those in … View moreThe treatment for someone’s serious illness can begin with the kind donation of
plasma from a New Zealander. Donated plasma can help treat up to 50 different
illnesses including cancer, kidney disease and severe burns, and make up to 11
life-saving products. It’s a precious gift to those in need. But it’s in high demand.
Please help someone start their new life today.
Book now to donate, download the NZ Blood App or call 0800 448 325.
Thames Coromandel District Council’s attempts to join a multi-council water services group have been blocked by one of the councils involved, leaving it to fend for itself.
The snub has seen the council call on the Government to appoint a facilitator to resolve the impasse which has been … View moreThames Coromandel District Council’s attempts to join a multi-council water services group have been blocked by one of the councils involved, leaving it to fend for itself.
The snub has seen the council call on the Government to appoint a facilitator to resolve the impasse which has been labelled “a surprise at the 11th hour” by deputy mayor Terry Walker.
We will give away free copies of the November 2025 issue to readers whose strawberry recipes are used in our magazine. To be in the running, make sure you email your family's favourite way enjoy strawberry (dessert, salad, main?!): mailbox@nzgardener.co.nz, by September 15, 2025.
Best of The Shed
Excellent condition.
Featuring 18 of the best projects from across10 years, The Best of The Shed includes all of their most popular projects. With step-by-step instructions, the 176-page book will take you through a variety of projects, including a pizza oven, a trailer, a … View moreBest of The Shed
Excellent condition.
Featuring 18 of the best projects from across10 years, The Best of The Shed includes all of their most popular projects. With step-by-step instructions, the 176-page book will take you through a variety of projects, including a pizza oven, a trailer, a rocking horse, and a knife.
Auckland to Coromandel ferry services are set to return this summer, but it’s not yet confirmed who will be at the helm.
Fullers announced in October 2022 it was removing its Coromandel ferry service for the summer season until staffing levels allowed it to resume.
Have you ever taken a … View moreAuckland to Coromandel ferry services are set to return this summer, but it’s not yet confirmed who will be at the helm.
Fullers announced in October 2022 it was removing its Coromandel ferry service for the summer season until staffing levels allowed it to resume.
Have you ever taken a ferry from the Coromandel to Auckland (or vice-versa)? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
A star-studded who’s-who of the biggest acts in New Zealand music will be performing on seven stages at the Homegrown festival at Hamilton’s Claudeland’s Oval.
And two of the Waikato’s most venerated rock bands, The Datsuns and Devilskin, are among the 40 groups and performers unveiled … View moreA star-studded who’s-who of the biggest acts in New Zealand music will be performing on seven stages at the Homegrown festival at Hamilton’s Claudeland’s Oval.
And two of the Waikato’s most venerated rock bands, The Datsuns and Devilskin, are among the 40 groups and performers unveiled in a just-announced line-up for the festival, to be held on Saturday, March 14 next year.
Who's your favourite Kiwi musician/band? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
Discover the beauty of watercolour painting in a relaxed, supportive watercolour class designed for all skill levels. Whether you're a complete beginner or looking to refine your technique, these sessions will guide you through the fundamentals of watercolour, from blending colours to creating… View moreDiscover the beauty of watercolour painting in a relaxed, supportive watercolour class designed for all skill levels. Whether you're a complete beginner or looking to refine your technique, these sessions will guide you through the fundamentals of watercolour, from blending colours to creating stunning effects.
Perfect for anyone who wants to explore their creativity, build confidence, and enjoy the calming process of painting. Experience the achievement of creating something unique while unwinding in a peaceful, welcoming space. This is a small class of 8 people only to allow plenty of tutor access.
Starting Tuesday 7th October - 25th November
9.30am - 11.30am, 8 weeks , $185
Tutor - Jennifer Park
Book at www.artsforhealth.co.nz...
The Waikato Regional Council has lost two election candidates after the sudden death of Maxine Moana-Tuwhangai, and the withdrawal of former Hamilton mayor Russ Rimmington on medical grounds.
Tipa Mahuta has now been elected unopposed to the council’s Ngā Hau e Whā Constituency.
Reporter Paora Manuel has been out and about again, asking locals what they think - and checking in with the decision makers too.
One local MP is open to the possibility of banning plastic wet wipes in New Zealand.
But the Environment Minister is wiping out any suggestions that we go ahead … View moreReporter Paora Manuel has been out and about again, asking locals what they think - and checking in with the decision makers too.
One local MP is open to the possibility of banning plastic wet wipes in New Zealand.
But the Environment Minister is wiping out any suggestions that we go ahead and follow the UK’s lead.
What do you think? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
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