Food + Dentures - what should you avoid?
If you’re wearing dentures, it’s important to be mindful of the foods you eat. Some foods can be difficult to chew and may cause discomfort or damage to your dentures. Here are some foods to avoid when wearing dentures:
- Sticky foods like chewing gum
- Hard, crunchy foods like raw vegetables, fruit, crackers, popcorn, crusty bread, and whole nuts
- Stringy meat
Remember, when you first get your dentures, it’s best to stick to soft foods that don’t require a lot of chewing.
Gradually transition to solid foods, but be sure to cut them into small pieces and chew slowly. Avoid holding any drink in your mouth for too long as it could loosen the bottom dentures. And don’t forget to avoid spicy foods as they can irritate sores that may exist underneath the false teeth on your gums.
Book your appointment now by calling us 027 347 3246 or visit our website.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.3% Yes
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32.8% Maybe?
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25.9% No
Giant tui takes flight on Te Awa River Ride Art Trail
Spotting a tui is usually enough to make anyone pause what they are doing to behold its beauty - but this one will definitely stop you in your tracks.
The tracks in this case are on the Te Awa River Ride, the new cycle and walking trail that runs alongside the Waikato River. A section of the route, between central Cambridge and the Grassroots Trust Velodrome, is in the process of becoming a grand outdoor art gallery.
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