Adults Arts Therapy Wednesdays
Indulge in a series of 10 enriching sessions of Mindfulness Arts Therapy workshops this term.
Designed for adults, these unique workshops invite you to embrace your playful and creative side, fostering emotional well-being, self-discovery, and resilience in a supportive and enjoyable environment.
These workshops allow you to engage with a variety of artistic modalities to navigate your emotional landscape, articulate your innermost feelings, and forge connections within a community of peers.
There is an opportunity to share your experiences within the group should you choose.
All materials are provided as part of your fee. Group sizes are limited to 6-8 people at our Hamilton art workshop
Term 2 consists of 10 sessions
Starts Wednesday 1st May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
Caring For You Like Family
91-year-old Dora is a rest home resident at Ryman.
Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.
Hear about Dora’s experience living in a Ryman community.
Share your New Zealand music memories...
It's NZ Music Month and New Zealand really has some beautiful songs from artists that we call our own.
Whether it's April Sun in Cuba, Don't Forget your Roots, or How Bizarre or Bic Runga's 'Sway' - songs have a way of unlocking memories and evoking old feelings.
In honour of NZ Music Month, share a New Zealand song or artist that is special to you and explain why.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
Where do you think sells the best sausages?
Through all the tumult of existence, one thing remains unchanged - the makings of a good sausage.
Frankton Butchery owner Jim Ashton reckons people are looking for something reliable and they find it at his Commerce St store, whether its 15kg-worth or a single snarler.