Meditation - With international Guest Presenter
'Don’t miss this special admission-free evening with guest Brazilian meditation teacher Ashirvad, featuring at the Waikato Uni’s Lady Goodfellow Chapel, Gate 1 off Knighton Rd, March 22nd.
Ashirvad will be sharing his decades of personal experience and practical advice during the 6:30 - 8:30pm two hour program, his first Hamilton visit.
Ashirvad learnt meditation from the late Indian spiritual master Sri Chinmoy and has taught meditation globally for over three decades, combining a wealth of practical techniques with many personal insights and secrets.
Free admission, reservations encouraged to ensure seating: text to 021 1500857
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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19.9% Yes - but I rarely stick to them
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69.6% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Learning to Draw
If you’ve always wanted to learn to draw but never knew where to start, this beginners drawing workshops is the perfect place to begin. Using pencil, charcoal, graphite and oil pastels, you’ll learn beginner-friendly techniques that make drawing feel simple, relaxing and achievable.
Discover how to see like an artist, create depth with shading, and express mood through line and texture. These supportive beginners drawing classes helps you to build real creative confidence while exploring different materials and styles.
Book now at - www.artsforhealth.co.nz...
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