EarthDiverse now offers daytime drop-in Mindfulness Meditation sessions beginning 15 February
EarthDiverse now offers drop-in Mindfulness Mediation sessions on a koha basis on Tuesdays from 12:00-1:00pm, beginning 15 February, throughout the school Term. Our sessions are taught by Pam Chiles, a meditation instructor in the Vajrayāna Buddhist tradition and has spent many years living and studying in India and Nepal. We're located in the Hamilton CBD, just north of the Bus Station at 401 Angelsea Street (side entrance). For more information, please visit our website. If you're keen to attend, please register your interest on-line. Sessions also don’t need to be taken sequentially, just drop by when you have the time. A koha can be left at the class.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.9% Yes - but I rarely stick to them
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68.7% Nah - not for me
Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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