Addictive Eaters Anonymous
“As far back as I can remember, I was fascinated by food.” This is what I heard the young woman who carried this message of recovery to me say and I just knew that she knew. I knew that she understood that as much as I wanted to control my eating so I wouldn’t put on any more weight, I just couldn’t. I knew that she understood how I would go to sleep at night desperately hoping tomorrow would be different, dreaming that tomorrow I would win the battle against food and despairing that I would never lose weight. I knew that she understood that I never did ever win that battle, always at some point in the day I would just give in and start eating and not be able to stop. I knew she understood that I had been dieting and struggling with food my entire life.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.4% Yes! New Year, New Me
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20.9% Yes - but I rarely stick to them
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68.7% Nah - not for me
Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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