Fast Asleep: How to get a really good night's rest (book)
Fast Asleep: How to get a really good night's rest
Dr Michael Mosley. 2020.
Paperback, 319 pages, excellent condition.
Australian and New Zealand edition.
In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.
Journey Through Art
Designed for people of all abilities, including those living with disabilities, this class encourages creativity, self-expression, and the joy of making art. Whether you’re just getting started or looking for fresh inspiration, you’ll have the freedom to experiment, discover what you love, and develop your artistic style and art skills in a tutored class.
Come and explore, create amazing art, and meet new people. Support people are welcome.
Book now at - www.artsforhealth.co.nz...
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.9% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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70.1% Nah - not for me
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