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380 days ago

Fast Asleep: How to get a really good night's rest (book)

Cordwainer from Melville

Fast Asleep: How to get a really good night's rest (book)

Dr Michael Mosley. 2020.

Paperback, 319 pages, excellent condition.

Australian and New Zealand edition.

In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.

Price: $10

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More messages from your neighbours
2 days ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10.3% Yes! New Year, New Me
    10.3% Complete
  • 20.1% Yes - but I rarely stick to them
    20.1% Complete
  • 69.6% Nah - not for me
    69.6% Complete
678 votes
7 hours ago

🎉The Riddler wants to hear from you 🫵

The Riddler from The Neighbourly Riddler

🧩 Got a riddle that can stump your Neighbourly community? Share your brain teasers with us and watch your neighbours scratch their heads 😕🤔❓

Send us your tricky puzzles!

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17 hours ago

Journey Through Art

Arts for Health from Arts for Health Community Trust

Designed for people of all abilities, including those living with disabilities, this class encourages creativity, self-expression, and the joy of making art. Whether you’re just getting started or looking for fresh inspiration, you’ll have the freedom to experiment, discover what you love, and develop your artistic style and art skills in a tutored class.

Come and explore, create amazing art, and meet new people. Support people are welcome.


Book now at - www.artsforhealth.co.nz...

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