Free mindfulness course for people affected by cancer
What is mindfulness? How can it be applied in everyday life? Join us at the Cancer Society's free Living Mindfully programme to find out how mindfulness can be beneficial in reducing stress, anxiety and depression, improving relationships, managing pain and increasing well-being and immune response.
Our six-week mindfulness course for people affected by cancer starts in Hamilton on 22 August. Visit our website for details: waikato-bop.cancernz.org.nz...
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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No gift? No stress
Let the Christmas elves at Mags4gifts.co.nz handle your last-minute shopping. For a limited time, gift a subscription with up to 40% off best-sellers like TV Guide, NZ House & Garden, and NZ Gardener. It’s the perfect Christmas present, sorted in minutes (and no one needs to know it was a last-minute surprise)!
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