Your emotional and mental wellbeing is important. It is normal to feel stressed or lonely when self-isolating, but there are some things you can do to feel better.
Even if you are not sick you may be feeling anxious about COVID-19. This is normal.
Reach out to your family and whānau, friends and workmates. Sharing how we feel and offering support to others is important.
We want to remind you that if you or someone you know is struggling right now, there is free help available.
See below a list of helplines throughout New Zealand ?
Kia Kaha Aotearoa.
Kia ora Wellington, it's time to dust off that old camera, get out and about and show the rest of your neighbours your favourite, treasured spots in your region. It could be an awesome view, the shy wildlife or even the old buildings that are wanting their stories to be told.
Go ahead, get snapping and illustrate what's beyond your backyard.
Post your photographs in the comments below ⬇
We have apparently adopted an abandoned chicken from the neighbouring property. Would anyone have pallets we can use to build her a shelter from the rain? Our chickens won't let her into the coop, unfortunately...so she is out in the weather (nice when it isn't rainy but miserable when it does rain). The pallets don't have to be in great shape - just anything we can put together to shield her. Thank you!
People are diagnosed with cancer everyday in New Zealand, but what about during the coronavirus lockdown? We're keen to talk to someone whose diagnostic appointments were put on hold during alert level 4, and how this has affected you. If you are willing to share your story, and be identified, please email firstname.lastname@example.org.