Addictive Eaters Anonymous
I am no longer looking in from the outside
I had a sense of isolation and loneliness which had been with me from childhood. As an overweight child I went on to be an obese adult.
I suffered from massive anxiety and later on in life with depression. If asked how I was I would reply 'fine', but inside felt dreadful. I recall feeling depressed in my late teens and later had postnatal depression with the births of my children. The amounts I was eating at these times increased and so did my weight - the more I ate, the worse I felt; the worse I felt, the more I ate.
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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Where do you find the best bargains in Canterbury?
The first South Island edition of the Reduced to Clear outlet store opened in Christchurch’s South City mall this month. It sells end-of-the-line products, cancelled exports or short-dated items - similar to other discount grocers in the city such as Save More and BargainMe.
We're keen to hear from you - where do you find the best bargains in Canterbury? Who has the cheapest veges, the best deals on spices and nuts, the lowest price for petrol etc? What are your tips for dealing with cost of living increases? Comment below or email reporters@press.co.nz
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