Two Beginners Qigong Classes
Two Qigong Beginners Classes of Blue Sky Qigong Studio
Starting Wed. 29 Jan and Thu. 30 Jan 2020 1-2:45 pm ~ FREE 1st visit ~
Welcome to attend the class and try gentle flowing movement next week. Your first visit is free.
If you enjoy the class, then pay from the following week.
Please read the attached healing stories from Sandy's students.
Venue: 19 Templetons Road, Aidanfield/Hillmorton
Qigong means exercise with energy (Qi). It is an ancient holistic Chinese therapy, great for healing and also an advanced preventative natural medicine.
It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
We gather the universal energy (Qi) to nourish our body, mind and spirit and increase our energy.
The gentle flowing meditative movement and secret sounds improve our health, pelvic floor muscles, core, spine, flexibility, posture, immunity, organs, relaxation and inner joy.
Qigong can also release PMT, hay fever, stress and anxiety, heal back pain and lessen arthritis.
The class is broken up with Qigong theory and sort meditation.
When: school term
Wed. Class 1-2:45 pm: Flowing with Qigong Programme
Class fee: $17 casual or $165 for term (11 weeks a term)
Qigong book and CD: $60, $5 off, now only $55
Total: $220
Thu. Class 1-2:45 pm: Qi More Abundant Programme
Class fee: $17 casual or $150 for term (10 weeks a term)
Qigong book and CD $60, $5 off, now only $55
Total: $205
Booking essential
Contact your Qigong teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot.
Open Christchurch - celebration of architectural excellence
With 50 open buildings, 4 guided walks, 3 landscapes, 3 special events and over 40 activities (from expert talks and tours to workshops), Open Christchurch 2024 is a celebration of our architecture.
On 4 & 5 May, experience many of the city’s best buildings and spaces from the inside, for free. Discover new spaces or get up close to buildings you love.
35 out of the 50 buildings do not require advance bookings – you can just turn up on the day.
Check out the link under 'Read More' for a link to the website.
Poll: What could the Christchurch City Council fund if it didn't have to pay GST on rates?
Christchurch mayor Phil Mauger says GST on rates, currently taken by central government, would be better spent locally.
The comments follow an Infometrics analysis that found over $1.1 billion of rates revenue nationwide was collected by the Government in 2022 as GST.
According to Infometrics, $88.5m of that came from Christchurch city ratepayers. It would be enough to save the Christ Church Cathedral from ruin; restore the Dux de Lux seven times over; cover both the Art Centre and Orana Wildlife Park’s request for regular public funding for over 26 years; contribute to light rail in Greater Christchurch; or get the South Library rebuild completed.
Read the full story by reporter Sinead Gill here and share your thoughts in the comments below. (Note: Subscription required. You can still read two free stories a month if you're not a ThePress.co.nz subscriber).
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21.6% Light rail
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4.5% South Library
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39.8% Orana Wildlife Park
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11.4% The Arts Centre
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4.5% Dux de Lux
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12.5% Christ Church Cathedral
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5.7% Something else (share your thoughts in the comments)
Poll: Would you want an unconventional funeral?
Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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83.6% Yes
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14.2% No
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2.3% Other - I'll share below!
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